1 File

A blank sheet for determining what accommodations an Autistic person would need and supports to create them.

1 File

Worksheet to work on SMART goals with habit tracking.

1 File

Clients can fill out the specific areas of the sheet with their core beliefs that they live by to create the "me" manual. Can be used in conjunction with the core beliefs sheet.

1 File

Are you a burnt out caregiver? Use this list to determine how you show up based off of your energy for the day. It helps you to always do what needs to be done at what ever level of motivation you have currently. It helps you see more realistically what progress looks like for you today.

1 File

Use this list to determine how you show up based off of your energy for the day. It helps you to always do what needs to be done at what ever level of motivation you have currently and facilitates a mindset shift about productivity.

1 File

Clients can use this bingo card to see if they have toxic positivity traits that keep them stuck in toxic loops of not facing their issues. Bingo equals getting four in a row in any direction. Use this tool to reflect client's thoughts back to them by asking if they have said each of these phrases to themselves or allowed anyone to say it to them in the last month then discuss.

1 File

Having trouble getting stuck in the same habits over and over? Use this tool to identify the habit traps you fall in, the reasons why, and the plan for you to break free of those traps. Includes a habit tracker sheet and sheets to write thoughts about the habits.

1 File

Ideas for things to fill a sensory tool kit.

1 File

Fill in this sheet with the necessary information to give someone about your emotional wants and needs so they can know how to best help you. Good for Neurodivergent people.